I need some sleep!

After speaking to several people over the last few days, its amazing to find out how much lack of sleep so many of us are getting.

Me personally, Im a net freak and occasionally will stay up watching DVDs or TV, fully aware of how I will feel the next morning when I get up for work.

Yet what surprised me is that I am not alone! Hardly anybody I know goes to bed before midnight anymore! Are all these gizmos and technology we have to blame? I think so.

Yet as much as some of us would like to throw the computer off the balcony, we just cant, all this technology has became a way of life so much so that refrigerators these days have built in televisions and internet connections, which just goes to show the changing homes and lifestyles of people all around the World.